MARTIAL ARTS TRAINING
Training in the martial arts has never been so popular. Many people are now familiar with practitioners from their exposure in action-films to the combat sports of Mixed Martial Arts. For clients who have a curiosity and want to have a greater sense of safety in everyday life, I can introduce them to the training routines from both modern and traditional Martial Arts.
STRENGTH
POWER
FASTER RESPONSES and REFLEXES
ENDURANCE
FLEXIBILITY
CO-ORDINATION
BREATH CONTROL
WARRIOR MEDITATION
Along with the benefits of learning proven practical self-defence techniques clients gain the benefits of increased Power, faster reflexes, greater endurance and flexibility.
In most cases greater awareness and tranquility was gained from the practice of proven classical methods of Self Defence.
We offer training:
PROGRESSIVE KUNTAO SILAT
SAN SHOU KICK-BOXING
TAI CHI
SELF DEFENCE
Learn PRACTICAL DYNAMIC and EFFECTIVE FIGHTING TECHNIQUES
Train in complete systems that will give you the benefits of:
PRACTICAL FIGHTING FORMS
RAPID STRIKING
EFFICIENT DEFENDING
POWERFUL KICKING
EFFECTIVE SWEEPING and THROWING
REALISTIC BODY CINDITIONING